Recipes
Dukkah

We stock a lovely Egyprian Dukkah that is made from a mix of seeds, nuts and spices.

A great way to eat it is with some nice crusty Italian bread. First dip the bread into olive oil, then dip into the dukkah.

Delicious!

It's also nice sprinkled on salads or vegies.

 
Polenta & Apricot Porridge

A warming gluten free breakfast filled with goodness.

Follow the recipe or substitute with your favourite dried fruit and sweeteners.

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Quinoa Porridge with Prunes & Cashews
This porridge is good for people eating gluten free and for those looking for something a little different for breakfast.
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Purple Jasmine Sticky Rice with Coconut & Veg

This is a savoury meal made with the deliciously sticky purple jasmine rice. This rice also makes a wicked rice pudding!

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Chapatis (flat bread)

Delicious flat bread made with fresh flour. Easy to make. Great with dahl or curry. 

 

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Granola
This tastey toasted muesli uses heaps of healthy co-op ingredients. It's really filling and will get your day off to a great start.
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Basic Recipes
This is a series of basic gluten free recipes to guide you in cooking polenta, millet, amaranth and buckwheat that can be used as alternatives to more common grains such as rice.
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Apple and date cake
This cake is easy to make, uses simple ingredients and tastes truly divine.
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